Practical strategies delivered in a very powerful and distilled way. Everything is broken down into simple, small steps which deliver big changes in your daily life.
These are tools I have cultivated within myself have allowed me to feel much calmer and in control of my own decisions.
Your longings are a powerful compass for the next right step for you. It may not look like you originally planned but there are lots of possibilities for this core energy in your heart to come into fruition.
I will show you how to safely trust your longings no matter where you are in your physical health.
Managing chronic illness takes a lot of emotional energy as well as physical, mental and even spiritual energy. It requires so many conversations and not all of them are helpful.
Michelle teaches you the five simple steps for creating great boundaries and managing other people's expectations. So you have energy for what is important for you.
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