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First Group Masterclass: Monday Feb 5, 2024
What if you could flourish even while living with chronic illness?
It's so normal to feel overwhelmed by the flood of emotions that come with chronic illness.
It's easy to lose our sense of who we are, and our hope for the future.
It's hard to find a way through emotionally when you are being poked, prodded, gas-lighted and mis-understood.
Let alone all the relationship dynamics and constantly explaining ourselves to loved one, friends and colleagues.
So how can you feel emotionally empowered while living with Chronic Illness?
There is an emotional map for chronic illness.
I will teach you how to navigate it in an empowered way.
The 4 Emotional Stages of Chronic Illness TM
There are practical tools for each stage supporting your confidence, autonomy and thriving.
Emotional Empowerment with Chronic Illness
An immersive 7 week digital program teachinfg designed to radically transform your emotional experience of illness so that you can flourish in your life.
IF YOU:
Worry your illness will prevent you from having a magnificent life.
Struggle with managing and maintaining work, especially under pressure.
Have lost hope.
Are exhausted trying to hold it all together.
Wish your family and friends were more supportive.
Feel like you are battling with your body and don’t want to be a victim.
AND YOU WANT TO:
Experience the joy of knowing you can have a magnificent life and meaningful work while also living with chronic illness.
Never again apologise for feeling unwell.
Feel the complete relief of not having to ‘fix’ everyone else’s reactions to your condition.
Create Empowered Boundaries which transform your relationships with family, friends and colleagues.
Trust yourself completely knowing who to share your vulnerability with and what to say.
I'm Ready for Emotional Empowerment!This year can be different!
You may not know this by looking at me, but I've lived for over 15 years with two chronic health conditions...
One life-threatening, which cannot be cured and the other a debilitating vertigo condition.
Through these experiences I have become dedicated to a world where no one is shamed for their experience of illness. In fact, I'm for a world where we are respected and valued precisely because of what we go through. The grit, vulnerability and power we harness every day to meet our experience.
My work focuses on mentoring women just like you, who want to have a positive relationship with themselves even while living with serious illness.
I live a passionate life speaking, writing and running courses in a way that works for me and my body. I also lie down a lot, and enjoy quiet time with family and friends.
I cannot wait to meet you and share what I have learnt from my many years lived experience with chronic illness and my deep passion for this work.
7 Module Digital Program
Emotional Empowerment with Chronic Illness is a Digital Program designed to completely release any shame about illness, have Empowered Boundaries and create a life that works for you and your body.
7 Powerful Masterclasses
You get to experience 7 Live, Interactive Group Masterclasses with Q & A, Coaching & Conversations on ALL things Emotional Empowerment with Chronic Illness!
7 Weeks of Transformation
Emotional Empowerment with Chronic Illness comes with a beautiful workbook to dive deep into. Not only will you understand each emotional stage of chronic illness, you'll feel safe to navigate them in an empowered way. This inner work leads to deep emotional, tangible results. You will live in a new story of your life.
7 Weeks of Intimate Community
You will have access to a beautiful, engaged, community of women experiencing illness and at a similar place in their desire to have a deeply positive relationship with themselves, and thrive.
Real Women, Real Results...
Over the course of 7 weeks we will journey together, de-shaming and transforming your relationship to illness.
We will explore...
Module 1: Making Our Lives Sacred
We begin by exploring what is really important to you. We need to reflect on how to make authentic powerful choices and let go of what no longer serves you. This sets the scene for the new possibilities in all areas of your life.
Module 2: Your Emotional Empowerment MapTM
Here you learn the fours distinct emotional stages of chronic illness and the practical tools for navigating them. You learn how to move from feeling powerlessness and emotional overwhelm to being confidentially grounded no matter what is happening with your physical health.
Module 3: Your Circle of Wellness
Now we stop apologising for what we can't do and instead take control of the narrative through what we can do. Here you learn how to get unstuck in real time, in any situation. You move out of surviving and into all the possibilities for practical thriving .
Module 4: Your Empowered Boundaries
Here you become an apology free zone with practical tools for discerning who to tell what, when and how. This is where we honouring who you are and what is important for you. You learn how to use your powerful discernment and set boundaries with ease in all your relationships. Plus access your intuitive wisdom even on the days you feel whacked. Especially for those days.
Module 5: Your Authentic No
Now we start to embody your emotional confidence. Here we play with the authentic power of backing yourself. Imagine how great it would feel to be neutral in your energy when you say ‘No’ to others. And have more energy to do what is important for you.
Module 6: Your Authentic Yes
The Power of your Authentic Yes is the deepest guidance for getting 'unstuck' and feeling hope and possibilities again. Here, you absolutely trust what you feel and make empowered choices about what you give, share and receive.
Module 7: Your Emotional Freedom
What feels authentic for you now? Here we integrate everything that has been transformed in your relationship with illness. We emerge with an empowered story and deep clarity about our own power.
Master classes
Michelle will host a live group coaching Master Class to explore each practical tool even deeper and give you a chance to ask questions via the live zoom. This will help bring you into deep alignment with what may be occurring for you and provide clarity and focus towards supporting your experience.
You have an opportunity to post your questions 24 hours before the call, and if you can’t attend LIVE then the Master Class will be recorded for you and available via the #replay. The Masterclass will be held at the same time and day each week.
The First Group Masterclass starts the week of February 5 and runs weekly at:
London, U.K: Mondays at 8:00pm
Los Angeles, U.S.A: Mondays at 12:00pm
New York, U.S.A: Mondays at 3:00pm
Melbourne, AUS: Tuesdays at 7:00am
Barcelona, Spain: Mondays at 9.00pm
The 7 Week Digital Program designed for you to get unstuck, create your Empowered Boundaries and experience genuine hope for the future.
Our previous participants have all experienced transformation & amazing confidence as a result of Emotional Empowerment with Chronic Illness!
"Michelle leads gently and cleverly, to the place you need to get to to find the answer that's waiting there for you in your own head. The process feels a little bit magical."
I have been a long term sufferer of migraines, and there is a lot of tension which I had become used to over the course of 20 years. Working with Michelle brought out some specific issues that I needed to sort through in my own head in order to address a kind of overall sense of tension that I was experiencing.
Working with Michelle doesn't feel like working with a practitioner in a medical sense, it doesn't feel clinical. It feels like working with a friend - but with boundaries. She's not there to tell you what to do. Since working with Michelle, I think the biggest change I've noticed is that I no longer have a sense that there is something peculiar or worng with me. In terms of the way I think about myself, the ay I behave or the way I relate to other people.
~Barbara, Victoria, Australia.
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