BADASS BOUNDARIES
REPLAY
Our Live Event for women living with or recovering from serious illness.
Here's what we covered:
The five aspects for Badass Boundaries:
🤎 Your Circle of Wellness - What I can do (5 mins)
🤎 Honour what is important to you (11 mins 38 secs)
🤎 Managing your energy. When you know what you want more of in your life, and what you want less of, the natural result of that is clarity about your boundaries. (15 mins)
🤎 How to frame a conversation towards your boundaries. (17 mins)
🤎 What to say to the unhelpful 'helpers' and their advice. (22 mins)
🤎 Your boundary is to prioritise your self care. (26 mins)
Q & A:
🤎 The difference between walls and boundaries. (32 mins)
🤎 How to manage other people's expectations when you are in pain and complete shutdown. (37 mins)
🤎 Writing down the things that do help. (41 mins)
🤎 What to say to... 'Hope you are feeling better today'. (51 mins)
🤎 Your invitation to Persephone's Circle.
A Sacred Space for Magnificent Women
Persephone's Circle is a sacred space for Magnificent Women who have experienced or are living with serious illness.
This group is for women who want a positive, empowered relationship with themselves while experiencing serious illness and/or living with chronic illness. This is not some fluffy, paint everything with pink rainbows group.
Our community is full of very real women who continue to navigate the extreme demands of serious illness and turn up every day to courageously face diagnosis, treatment and ongoing management.
We do not apologise for feeling unwell.
🦋 We believe we can have a positive relationship with ourselves while living with serious illness.
🦋 We know we have immense talents, gifts and wisdom to offer this world.
🦋 We are the majestic ones who do not shy from the difficult experience, but rather understand that our vulnerability and our power are interwoven.
🦋 We choose to move from surviving to thriving and flourish in our lives, all while having a nap in the afternoon if we need to.
With Love and Respect,
Michelle
