The primary issue I often hear from women is the profound sense of loss—of identity, the life you once knew, and the future you imagined for yourself.

It's also been a significant part of my...

I loved sharing with podcast host, therapist and fellow spoonie Lauren Selfridge on her This is Not What I Ordered  podcast. We share some real talk about the complexities of...

There are places we go in relationships that are so tender, and sometimes so hard, that we don’t want to tell anyone. And yet, we need a witness, we need guidance and counsel. Both internally...

Have you ever had one of those conversations that softly changes your perspective?  When you sit back and just have to allow the moment to soak in, to let words take root?  This...

Ever wanted your loved ones to 'get it'? Then this is the podcast episode you can share! As a guest on Susie Garden's podcast I break down what is actually helpful support and what is not.

...

 The gorgeous Monica Michelle, co-host of Invisible Not Broken and I talk about:

• how to ask for help and support

• how to respond to others as your authentic self

• dating with a chronic...

In this workshop with Michelle and BJ Miller (co-founder of Mettle Health) you'll discover how to shift 
your Story of Illness. You'll learn how to:
- Identify the...

In this episode of Chronic Correlations Michelle talks with hosts Fiona and Dani about the Emotional Empowerment Map of Chronic Illness. Learn: 

• The four emotional stages of...

When you live with chronic illness asking for help is often the last thing you want to do. And it’s the hard thing we all have to do. It took me a long time to work out how to do it in an...

There are four emotional stages of living with chronic illness and here is the map.

Stage 1:  In search of diagnosis - being out at sea
Stage 2:  Treatment and some improvement - you've...

Michelle talks with House of Wellness TV Host Jo Stanley about living with chronic illness. She explains

• What living with chronic illness is like
• Why "jollying" us up, isn't helpful and
• ...

In this episode of the PodcastDX - Chronic Illness show Michelle shares her own experience of living with chronic illness with hosts Lita Tomas and Jean Marie McNamara.