Listen: This is Not What I Ordered
I loved sharing with podcast host, therapist and fellow spoonie Lauren Selfridge on her This is Not What I Ordered podcast. We share some real talk about the complexities of chronic illness and the importance of reframing our relationships with ourselves. For the first time publicly I share my map for the four stages of coping with the unknown. Plus how to maintain hope and connection during life's uncertainties. We go deep into acceptance, the emotional stages of navigating illness, self-compassion, and resilience. This is a pod filled with wisdom, storytelling, and vulnerability.