I think we spend most of our life trying to work out how to 'do' life. I now have enough evidence to see that I made it through all the things that worried me in my 20s, 30s and 40s.

Here's what...

Michelle celebrates the 100  episode of the Long Covid Podcast chatting with host Jackie the pathway to empowerment when you live with long covid. It all starts with being in the sea of the...

In this episode of "I Can't Stand" with the amazing Peta Hooke,  Michelle shares:

~ How we can accept chronic illness without feeling doomed to a life of suffering.

~  The...

Have you ever had one of those conversations that softly changes your perspective?  When you sit back and just have to allow the moment to soak in, to let words take root?  This...

Michelle  talks with Brainwaves Host, Flic Manning about how she has managed her mental wellebing and chronic illness. Learn how to:

• Stop apologising for being unwell,
• Navigate...

In this episode of Chronic Correlations Michelle talks with hosts Fiona and Dani about the Emotional Empowerment Map of Chronic Illness. Learn: 

• The four emotional stages of...

There are four emotional stages of living with chronic illness and here is the map.

Stage 1:  In search of diagnosis - being out at sea
Stage 2:  Treatment and some improvement - you've...

In this episode of the PodcastDX - Chronic Illness show Michelle shares her own experience of living with chronic illness with hosts Lita Tomas and Jean Marie McNamara.